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Simple Way to Prepare Quick Cabbage rice (kalam polow Shirazi)

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Cabbage rice (kalam polow Shirazi)

Before you jump to Cabbage rice (kalam polow Shirazi) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to cabbage rice (kalam polow shirazi) recipe. To make cabbage rice (kalam polow shirazi) you only need 10 ingredients and 20 steps. Here is how you cook that.

The ingredients needed to cook Cabbage rice (kalam polow Shirazi):

  1. You need 200 g of rice.
  2. You need 200 g of cabbage leaves (or turnip cabbage).
  3. You need 100 g of fresh herbs (dill- tarragon- basil-mint-spring onion).
  4. Provide 1 of medium onion.
  5. Use 300 g of minced meat (beef/ lamb OR mixture of both).
  6. Take 1 tbs of saffron water.
  7. Take 1 tsp of turmeric.
  8. You need 1 tsp of Cinnamon.
  9. Provide 1/2 tsp of red pepper powder.
  10. Use of Salt and olive oil.

Steps to make Cabbage rice (kalam polow Shirazi):

  1. Wash the rice, soak in 4 cups of salty water for one hour before cooking..
  2. Shred lengthwise cabbage leaves. chop finely all herbs. peel off onion and chop it finely..
  3. Put a pan over a medium heat, add some olive oil and add chopped onion and allow to cook for about 10 minutes, stir it occasionally..
  4. Add minced meat, stir it and breaking up any large chunks with spoon. Once color of meat is brown, add some red pepper and salt and saffron water.Remove it from the heat..
  5. Put a pan on a medium heat and add 2tbs of olive oil, and add shredded cabbage leaves. Add all spices to cabbage leaves. cook for about 10 minutes or until have softened..
  6. Then, add chopped herbs to cabbage leaves. Stir it until herbs have softened, and then remove it from the heat..
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  8. Put a pot with water on a high heat, bring it to boil. Drain salted water of rice and pour it into the boiled water. Let it to cook for about 10 minutes or until slightly is soft. Drain the rice in a colander under running water..
  9. In a nonstick pot, add 2tbs of olive oil,.
  10. Place 3-4 cabbage leaves on the bottom of pot..
  11. Then add some of parboiled rice..
  12. Cover it with a layer of herbs.
  13. And next layer with minced meat and finish with a layer of rice. Cover the pot with lid. Allow to cook on a medium heat for 15-20 minutes. Once it is cooked, remove it from the heat, and serve it with pickles, salad..
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  20. Ingredients.

Now that I have grown to like it, I add plenty to the pickles (torshi) I make. Literal translation being 'cabbage rice', you must love cabbage to appreciate this recipe, as it is not for all gastronomist due to its odoriferous nature. However, if you enjoy cabbage and have an understanding for its nutrients, I am certain you will take delight in this. Kalam means cabbage and polo is rice in Farsi. Like most recipes this one also has Preparing Kalam Polo with ground meat involves the least amount of work and the The top layer will be the meat mixture.

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